Moving Time: 0:39:10
Distance: 17.42 km
Speed: 26.68 km/h
Ele Gain / Loss: 239.93 m / 325.46 m
Power: 175 wZ2 2.24 w/kg
Max Power: 368 w
Norm. Power: 194 wZ2
Intensity: 0.73
TSS: 35
Heart Rate: 140 bpm
Max HR: 162 bpm
Efficiency: 1.39 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution