Moving Time: 0:40:05
Distance: 7.72 km
Speed: 11.56 km/h
Ele Gain / Loss: 602.41 m / 0.58 m
Power: 203 wZ4 3.08 w/kg
Max Power: 381 w
Norm. Power: 206 wZ4
Intensity: 1.00
TSS: 67
Cadence: 64 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.8 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution