| Moving Time: |
0:41:40 |
| Distance: |
18.80 km |
| Speed: |
27.08 km/h |
| Ele Gain / Loss: |
301.18 m / 239.42 m |
| Power: |
199 wZ3
2.55 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.79 |
| TSS: |
44 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
555 kcal |