Moving Time: 0:52:57
Distance: 15.14 km
Speed: 17.15 km/h
Ele Gain / Loss: 891.68 m / 156.25 m
Power: 275 wZ4 3.67 w/kg
Max Power: 464 w
Norm. Power: 279 wZ4
Intensity: 0.94
TSS: 78
Heart Rate: 155 bpm
Max HR: 168 bpm
Efficiency: 1.80 w/bpm
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution