| Moving Time: |
0:22:41 |
| Distance: |
4.26 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
250 wZ3
3.73 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.92 |
| TSS: |
32 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
379 kcal |
