Moving Time: 0:41:52
Distance: 23.57 km
Speed: 33.78 km/h
Ele Gain / Loss: 93.71 m / 89.53 m
Power: 224 wZ3 3.07 w/kg
Max Power: 324 w
Norm. Power: 227 wZ3
Intensity: 0.77
TSS: 42
Heart Rate: 141 bpm
Max HR: 155 bpm
Efficiency: 1.61 w/bpm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution