Moving Time: 0:42:38
Distance: 9.04 km
Speed: 12.73 km/h
Ele Gain / Loss: 665.44 m / 1.04 m
Power: 237 wZ2 3.16 w/kg
Max Power: 315 w
Norm. Power: 238 wZ2
Intensity: 0.73
TSS: 38
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.89 w/bpm
Cadence: 62 rpm
Max Cad: 78 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.6 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution