| Moving Time: |
1:42:54 |
| Distance: |
18.26 km |
| Speed: |
10.65 km/h |
| Ele Gain / Loss: |
1161.57 m / 9.21 m |
| Power: |
166 wZ1
2.31 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
56 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,144 kcal |
