| Moving Time: |
0:45:39 |
| Distance: |
9.04 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
665.45 m / 1.05 m |
| Power: |
210 wZ4
2.97 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.96 |
| TSS: |
70 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
642 kcal |
