Moving Time: 0:40:43
Distance: 9.04 km
Speed: 13.33 km/h
Ele Gain / Loss: 665.46 m / 1.06 m
Power: 271 wZ4 3.35 w/kg
Max Power: 389 w
Norm. Power: 275 wZ4
Intensity: 1.00
TSS: 67
Heart Rate: 160 bpm
Max HR: 174 bpm
Efficiency: 1.72 w/bpm
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.5 Nm
Calories: 739 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution