| Moving Time: |
1:44:53 |
| Distance: |
25.52 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
997.71 m / 25.48 m |
| Power: |
208 wZ4
2.08 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
147 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,461 kcal |