| Moving Time: |
2:17:40 |
| Distance: |
36.79 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
1286.52 m / 444.79 m |
| Power: |
169 wZ2
2.06 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.76 |
| TSS: |
132 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
59 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,558 kcal |