Moving Time: 1:08:22
Distance: 15.08 km
Speed: 13.24 km/h
Ele Gain / Loss: 670.79 m / 13.81 m
Power: 160 wZ4 2.13 w/kg
Max Power: 263 w
Norm. Power: 165 wZ4
Intensity: 0.94
TSS: 100
Heart Rate: 170 bpm
Max HR: 178 bpm
Efficiency: 0.97 w/bpm
Decoupling: 18.3%poor
Max Cad: 239 rpm
Pedalling: 0.0% of the ride
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution