Moving Time: 1:27:46
Distance: 27.17 km
Speed: 18.57 km/h
Ele Gain / Loss: 723.32 m / 538.30 m
Power: 131 wZ2 1.82 w/kg
Max Power: 324 w
Norm. Power: 162 wZ3
Intensity: 0.83
TSS: 101
Heart Rate: 135 bpm
Max HR: 175 bpm
Efficiency: 1.20 w/bpm
Decoupling: 15.0%poor
Cadence: 61 rpm
Max Cad: 154 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.0 Nm
Calories: 770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution