| Moving Time: |
0:51:40 |
| Distance: |
18.55 km |
| Speed: |
21.55 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
191 wZ4
2.81 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.97 |
| TSS: |
81 |
| Heart Rate: |
176 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
660 kcal |