| Moving Time: |
2:48:03 |
| Distance: |
63.58 km |
| Speed: |
22.70 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.48 m |
| Power: |
130 wZ2
1.69 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.78 |
| TSS: |
171 |
| Heart Rate: |
142 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
87.8% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,463 kcal |
