| Moving Time: |
1:23:32 |
| Distance: |
47.08 km |
| Speed: |
33.82 km/h |
| Ele Gain / Loss: |
202.69 m / 297.21 m |
| Power: |
213 wZ4
3 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.96 |
| TSS: |
128 |
| Heart Rate: |
102 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,191 kcal |
