Moving Time: 1:33:57
Distance: 27.09 km
Speed: 17.30 km/h
Ele Gain / Loss: 1233.24 m / 0.18 m
Power: 215 wZ2 3.07 w/kg
Max Power: 351 w
Norm. Power: 225 wZ2
Intensity: 0.65
TSS: 65
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 1.50 w/bpm
Decoupling: 9.3%moderate
Cadence: 81 rpm
Max Cad: 201 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.2 Nm
Calories: 1,352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution