| Moving Time: |
1:21:36 |
| Distance: |
34.71 km |
| Speed: |
25.52 km/h |
| Ele Gain / Loss: |
380.79 m / 125.92 m |
| Power: |
159 wZ2
2.12 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.2%moderate
|
| Calories: |
869 kcal |