Moving Time: 1:21:36
Distance: 34.71 km
Speed: 25.52 km/h
Ele Gain / Loss: 380.79 m / 125.92 m
Power: 159 wZ2 2.12 w/kg
Max Power: 387 w
Norm. Power: 176 wZ2
Intensity: 0.68
TSS: 62
Heart Rate: 117 bpm
Max HR: 144 bpm
Efficiency: 1.50 w/bpm
Decoupling: 9.2%moderate
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution