| Moving Time: |
0:46:06 |
| Distance: |
23.57 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
93.73 m / 89.55 m |
| Power: |
184 wZ4
2.04 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.99 |
| TSS: |
76 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
568 kcal |
