| Moving Time: |
0:37:10 |
| Distance: |
7.72 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
602.42 m / 0.58 m |
| Power: |
241 wZ4
3.26 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
1.03 |
| TSS: |
66 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
599 kcal |
