| Moving Time: |
0:47:38 |
| Distance: |
9.04 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
665.45 m / 1.06 m |
| Power: |
219 wZ3
2.84 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
58 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
698 kcal |
