Moving Time: 0:57:19
Distance: 18.63 km
Speed: 19.50 km/h
Ele Gain / Loss: 772.47 m / 28.70 m
Power: 269 wZ3 3.36 w/kg
Max Power: 384 w
Norm. Power: 274 wZ3
Intensity: 0.88
TSS: 74
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.2 Nm
Calories: 1,032 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution