| Moving Time: |
1:21:17 |
| Distance: |
37.39 km |
| Speed: |
27.60 km/h |
| Ele Gain / Loss: |
1068.25 m / 368.54 m |
| Power: |
303 wZ3
3.94 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
306 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.5 Nm |
| Calories: |
1,649 kcal |