Moving Time: 0:36:15
Distance: 7.72 km
Speed: 12.79 km/h
Ele Gain / Loss: 602.41 m / 0.58 m
Power: 304 wZ3 3.33 w/kg
Max Power: 413 w
Norm. Power: 308 wZ3
Intensity: 0.89
TSS: 48
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.5 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution