| Moving Time: |
1:04:40 |
| Distance: |
18.06 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
519.70 m / 251.19 m |
| Power: |
147 wZ3
1.79 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
636 kcal |
