| Moving Time: |
0:36:56 |
| Distance: |
7.93 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
494.43 m / 103.95 m |
| Power: |
217 wZ3
2.82 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
45 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
536 kcal |
