| Moving Time: |
1:03:56 |
| Distance: |
16.95 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
647.93 m / 230.45 m |
| Power: |
194 wZ2
2.16 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
830 kcal |
