Moving Time: 0:26:15
Distance: 14.87 km
Speed: 33.98 km/h
Ele Gain / Loss: 90.81 m / 93.12 m
Power: 274 wZ4 2.98 w/kg
Max Power: 454 w
Norm. Power: 301 wZ4
Intensity: 1.03
TSS: 46
Heart Rate: 118 bpm
Max HR: 141 bpm
Efficiency: 2.55 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution