| Moving Time: |
1:40:35 |
| Distance: |
48.89 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
437.92 m / 645.76 m |
| Power: |
159 wZ3
2 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.88 |
| TSS: |
130 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,071 kcal |
