| Moving Time: |
1:59:30 |
| Distance: |
54.88 km |
| Speed: |
27.56 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
192 wZ3
2.74 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.82 |
| TSS: |
135 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,536 kcal |