| Moving Time: |
1:27:22 |
| Distance: |
15.14 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
891.68 m / 156.30 m |
| Power: |
163 wZ2
2.06 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
953 kcal |