| Moving Time: |
0:32:56 |
| Distance: |
7.93 km |
| Speed: |
14.45 km/h |
| Ele Gain / Loss: |
494.41 m / 103.93 m |
| Power: |
246 wZ4
3.15 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.97 |
| TSS: |
51 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
247 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
542 kcal |
