Moving Time: 0:46:29
Distance: 9.98 km
Speed: 12.88 km/h
Ele Gain / Loss: 708.24 m / 33.60 m
Power: 213 wZ2 3.18 w/kg
Max Power: 269 w
Norm. Power: 217 wZ2
Intensity: 0.71
TSS: 39
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.62 w/bpm
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution