| Moving Time: |
1:54:31 |
| Distance: |
35.96 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
1140.52 m / 22.90 m |
| Power: |
184 wZ2
2.56 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.67 |
| TSS: |
85 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,411 kcal |