| Moving Time: |
1:15:07 |
| Distance: |
16.12 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
1199.07 m / 1.45 m |
| Power: |
214 wZ3
3.4 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
166 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,076 kcal |
