| Moving Time: |
0:57:40 |
| Distance: |
18.80 km |
| Speed: |
19.56 km/h |
| Ele Gain / Loss: |
301.15 m / 239.37 m |
| Power: |
115 wZ3
1.53 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
125 wZ4
|
| Intensity: |
0.97 |
| TSS: |
90 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
0.93 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
66.8% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
444 kcal |
