| Moving Time: |
1:21:20 |
| Distance: |
16.12 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.48 m |
| Power: |
234 wZ2
3.08 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
241 wZ2
|
| Intensity: |
0.67 |
| TSS: |
60 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
1,274 kcal |
