Moving Time: 0:36:25
Distance: 9.72 km
Speed: 16.01 km/h
Ele Gain / Loss: 329.36 m / 132.49 m
Power: 169 wZ4 2.25 w/kg
Max Power: 226 w
Norm. Power: 171 wZ4
Intensity: 1.01
TSS: 61
Cadence: 70 rpm
Max Cad: 136 rpm
Pedalling: 98.3% of the ride
Avg Torque: 23.4 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution