| Moving Time: |
0:47:47 |
| Distance: |
18.80 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
301.17 m / 239.40 m |
| Power: |
146 wZ3
2.21 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.78 |
| TSS: |
48 |
| Heart Rate: |
126 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
467 kcal |
