Moving Time: 0:56:33
Distance: 18.55 km
Speed: 19.69 km/h
Ele Gain / Loss: 471.48 m / 85.66 m
Power: 170 wZ2 2.36 w/kg
Max Power: 316 w
Norm. Power: 182 wZ2
Intensity: 0.60
TSS: 34
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution