| Moving Time: |
0:59:05 |
| Distance: |
18.55 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
82 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
692 kcal |
