| Moving Time: |
0:32:13 |
| Distance: |
7.93 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
494.40 m / 103.94 m |
| Power: |
259 wZ3
3.24 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
264 wZ4
|
| Intensity: |
0.91 |
| TSS: |
44 |
| Heart Rate: |
122 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
558 kcal |
