| Moving Time: |
2:05:21 |
| Distance: |
42.00 km |
| Speed: |
20.10 km/h |
| Ele Gain / Loss: |
1528.95 m / 279.64 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
159 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,746 kcal |
