| Moving Time: |
1:30:45 |
| Distance: |
14.18 km |
| Speed: |
9.37 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
209 wZ3
2.43 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.4%moderate
|
| Calories: |
1,270 kcal |
