Moving Time: 0:47:59
Distance: 18.55 km
Speed: 23.20 km/h
Ele Gain / Loss: 471.51 m / 85.68 m
Power: 228 wZ3 2.92 w/kg
Max Power: 394 w
Norm. Power: 241 wZ3
Intensity: 0.83
TSS: 56
Cadence: 83 rpm
Max Cad: 169 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.8 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution