| Moving Time: |
0:49:11 |
| Distance: |
18.55 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
471.47 m / 85.65 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
60 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
728 kcal |
