| Moving Time: |
1:23:41 |
| Distance: |
39.94 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
202.58 m / 221.33 m |
| Power: |
146 wZ2
1.97 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.59 |
| TSS: |
49 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
818 kcal |
