| Moving Time: |
1:57:48 |
| Distance: |
63.58 km |
| Speed: |
32.38 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.46 m |
| Power: |
273 wZ3
3.55 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.81 |
| TSS: |
129 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
2,154 kcal |
