| Moving Time: |
0:46:48 |
| Distance: |
18.55 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
471.48 m / 85.66 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
708 kcal |
